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Physio Meets Science - Direction-specific recruitment of rotator cuff (RC) muscles during bench press and row 🏋️♂️🏋️ 👇👇 Infraspinatus activity was significantly higher than subscapularis during bench press, with the converse pattern
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How to Bench Press Without Shoulder Pain: 4 Mistakes You Need To Fix
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8 Tips To Eliminate Bench Press Shoulder Pain
8 Tips To Eliminate Bench Press Shoulder Pain
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5 Simple Ways to Stop Shoulder Pain During Bench Press
